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authorChristian Cleberg <hello@cleberg.net>2023-12-02 23:27:35 -0600
committerChristian Cleberg <hello@cleberg.net>2023-12-02 23:27:35 -0600
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@@ -1,82 +1,93 @@
-+++
-date = 2023-10-05T02:10:47+00:00
-title = "Digital Minimalism"
-description = "Some personal reflections on digital minimalism."
-+++
-
-I've written [a note about minimalism](/notes/minimalism) before, but I wanted
-to dedicate some time to reflect on digital minimalism and how I've been able
-to minimize the impact of digital devices in my life.
-
-> These changes crept up on us and happened fast, before we had a chance to step
-> back and ask what we really wanted out of the rapid advances of the past
-> decade. We added new technologies to the periphery of our experience for minor
-> reasons, then woke one morning to discover that they had colonized the core
-> of our daily life. We didn’t, in other words, sign up for the digital world in
-> which we’re currently entrenched; we seem to have stumbled backward into it.
-> *(Digital Minimalism, 2019)*
-
-## The Principles of Digital Minimalism
-
-As noted in Cal Newport's book, *Digital Minimalism*, there are three main
+#+title: Digital Minimalism
+#+date: 2023-10-05
+
+I've written [[/notes/minimalism][a note about minimalism]] before, but I wanted to dedicate some time
+to reflect on digital minimalism and how I've been able to minimize the impact
+of digital devices in my life.
+
+#+begin_quote
+These changes crept up on us and happened fast, before we had a chance to step
+back and ask what we really wanted out of the rapid advances of the past
+decade. We added new technologies to the periphery of our experience for minor
+reasons, then woke one morning to discover that they had colonized the core of
+our daily life. We didn't, in other words, sign up for the digital world in
+which we're currently entrenched; we seem to have stumbled backward into
+it.
+
+/(Digital Minimalism, 2019)/
+#+end_quote
+
+** The Principles of Digital Minimalism
+:PROPERTIES:
+:CUSTOM_ID: the-principles-of-digital-minimalism
+:END:
+As noted in Cal Newport's book, /Digital Minimalism/, there are three main
principles to digital minimalism that I tend to agree with:
1. Clutter is costly.
- - Digital minimalists recognize that cluttering their time and attention
- with too many devices, apps, and services creates an overall negative
- cost that can swamp the small benefits that each individual item
- provides in isolation.
+ - Digital minimalists recognize that cluttering their time and attention with
+ too many devices, apps, and services creates an overall negative cost that
+ can swamp the small benefits that each individual item provides in
+ isolation.
2. Optimization is important.
- - Digital minimalists believe that deciding a particular technology
- supports something they value is only the first step. To truly extract
- its full potential benefit, it’s necessary to think carefully about how
- they’ll use the technology.
+ - Digital minimalists believe that deciding a particular technology supports
+ something they value is only the first step. To truly extract its full
+ potential benefit, it's necessary to think carefully about how they'll use
+ the technology.
3. Intentionality is satisfying.
- - Digital minimalists derive significant satisfaction from their general
- commitment to being more intentional about how they engage with new
- technologies. This source of satisfaction is independent of the specific
- decisions they make and is one of the biggest reasons that minimalism
- tends to be immensely meaningful to its practitioners.
-
-## Taking Action
-
-In order to put the logic into practice, I've created a few new habits and
+ - Digital minimalists derive significant satisfaction from their general
+ commitment to being more intentional about how they engage with new
+ technologies. This source of satisfaction is independent of the specific
+ decisions they make and is one of the biggest reasons that minimalism tends
+ to be immensely meaningful to its practitioners.
+
+** Taking Action
+:PROPERTIES:
+:CUSTOM_ID: taking-action
+:END:
+In order to put the logic into practice, I've created a few new habits and
continued performing old habits that are working well:
-### Using Devices With Intention
-
-- I already rarely use "social media", mostly limited to forums such as Hacker
-News and Tildes, so I've just tweaked my behavior to stop looking for content in
-those places when I'm bored.
-- Use devices with intention. Each time I pick up a digital device, there should
-be an intention to use the device to improve my current situation. No more
-endless scrolling or searching for something to interest me.
-
-### Prevent Distractions
-
-- Disable (most) notifications on all devices. I spent 15-30 minutes going
-through the notifications on my phone, watch, and computer to ensure that only a
-select few apps have the ability to interrupt me: Calendar, Messages, Phone,
-Reminders, & Signal.
+*** Using Devices With Intention
+:PROPERTIES:
+:CUSTOM_ID: using-devices-with-intention
+:END:
+- I already rarely use "social media", mostly limited to forums such as Hacker
+ News and Tildes, so I've just tweaked my behavior to stop looking for content
+ in those places when I'm bored.
+- Use devices with intention. Each time I pick up a digital device, there should
+ be an intention to use the device to improve my current situation. No more
+ endless scrolling or searching for something to interest me.
+
+*** Prevent Distractions
+:PROPERTIES:
+:CUSTOM_ID: prevent-distractions
+:END:
+- Disable (most) notifications on all devices. I spent 15-30 minutes going
+ through the notifications on my phone, watch, and computer to ensure that only
+ a select few apps have the ability to interrupt me: Calendar, Messages, Phone,
+ Reminders, & Signal.
- Disable badges for any apps except the ones mentioned in the bullet above.
-- Set-up focus profiles across devices so that I can enable different modes,
-such as Personal when I only want to see notifications from people I care about
-or Do Not Disturb, where absolutely nothing can interrupt me.
-- Clean up my home screens. This one was quite easy as I already maintain a
-minimalist set-up, but I went extreme by limiting my phone to just eight apps on
-the home screen and four in the dock. If I need another app, I'll have to search
-or use the app library.
-- Remove the work profile from my phone. This was a tough decision as having my
-work profile on my device definitely makes my life easier at times, but it also
-has quite a negative effect when I'm "always online" and can see the
-notifications and team activity 24/7. I believe creating a distinct barrier
-between my work and personal devices will be beneficial in the end.
-
-### Creating Alternative Activities
-
-This is the most difficult piece, as most of my hobbies and interests lie in the
-digital world. However, I'm making a concerted effort to put devices down unless
-necessary and force myself to perform other activities in the physical world
+- Set-up focus profiles across devices so that I can enable different modes,
+ such as Personal when I only want to see notifications from people I care
+ about or Do Not Disturb, where absolutely nothing can interrupt me.
+- Clean up my home screens. This one was quite easy as I already maintain a
+ minimalist set-up, but I went extreme by limiting my phone to just eight apps
+ on the home screen and four in the dock. If I need another app, I'll have to
+ search or use the app library.
+- Remove the work profile from my phone. This was a tough decision as having my
+ work profile on my device definitely makes my life easier at times, but it
+ also has quite a negative effect when I'm "always online" and can see the
+ notifications and team activity 24/7. I believe creating a distinct barrier
+ between my work and personal devices will be beneficial in the end.
+
+*** Creating Alternative Activities
+:PROPERTIES:
+:CUSTOM_ID: creating-alternative-activities
+:END:
+This is the most difficult piece, as most of my hobbies and interests lie in the
+digital world. However, I'm making a concerted effort to put devices down unless
+necessary and force myself to perform other activities in the physical world
instead.
I've started with a few basics that are always readily available to me:
@@ -87,12 +98,13 @@ I've started with a few basics that are always readily available to me:
- Participate in a hobby, such as photography, birding, disc golf, etc.
- Let yourself be bored and wander into creativity.
-## Making Progress
-
-I'll be taking notes as I continue down this journey and hope to see positive
-trends. I've always been a minimalist in the physical world and it feels
-refreshing to filter out the clutter that has come to dominate my digital life
+** Making Progress
+:PROPERTIES:
+:CUSTOM_ID: making-progress
+:END:
+I'll be taking notes as I continue down this journey and hope to see positive
+trends. I've always been a minimalist in the physical world and it feels
+refreshing to filter out the clutter that has come to dominate my digital life
over the years.
I'm excited to see where this journey leads.
-