aboutsummaryrefslogtreecommitdiff
path: root/content/blog/2023-10-04-digital-minimalism.md
diff options
context:
space:
mode:
authorChristian Cleberg <hello@cleberg.net>2024-05-01 21:45:52 -0500
committerChristian Cleberg <hello@cleberg.net>2024-05-01 21:45:52 -0500
commitdc1261d703ae1e1a14841b030888e3f87ff7c38f (patch)
tree71139c9021b09704b2d45be3b64d54e2acbae55f /content/blog/2023-10-04-digital-minimalism.md
parentba6b552c8256cc2e071c910ef7821c82443f1f82 (diff)
downloadcleberg.net-dc1261d703ae1e1a14841b030888e3f87ff7c38f.tar.gz
cleberg.net-dc1261d703ae1e1a14841b030888e3f87ff7c38f.tar.bz2
cleberg.net-dc1261d703ae1e1a14841b030888e3f87ff7c38f.zip
prettier formatting and rewrap lines
Diffstat (limited to 'content/blog/2023-10-04-digital-minimalism.md')
-rw-r--r--content/blog/2023-10-04-digital-minimalism.md98
1 files changed, 49 insertions, 49 deletions
diff --git a/content/blog/2023-10-04-digital-minimalism.md b/content/blog/2023-10-04-digital-minimalism.md
index 6214094..bf923fa 100644
--- a/content/blog/2023-10-04-digital-minimalism.md
+++ b/content/blog/2023-10-04-digital-minimalism.md
@@ -5,9 +5,9 @@ description = ""
draft = false
+++
-I've written [a note about minimalism](file:///wiki/#digital-garden) before,
-but I wanted to dedicate some time to reflect on digital minimalism and how
-I've been able to minimize the impact of digital devices in my life.
+I've written [a note about minimalism](file:///wiki/#digital-garden) before, but
+I wanted to dedicate some time to reflect on digital minimalism and how I've
+been able to minimize the impact of digital devices in my life.
> These changes crept up on us and happened fast, before we had a chance to step
> back and ask what we really wanted out of the rapid advances of the past
@@ -16,29 +16,29 @@ I've been able to minimize the impact of digital devices in my life.
> our daily life. We didn't, in other words, sign up for the digital world in
> which we're currently entrenched; we seem to have stumbled backward into it.
>
-> *(Digital Minimalism, 2019)*
+> _(Digital Minimalism, 2019)_
# The Principles of Digital Minimalism
-As noted in Cal Newport's book, *Digital Minimalism*, there are three main
+As noted in Cal Newport's book, _Digital Minimalism_, there are three main
principles to digital minimalism that I tend to agree with:
1. Clutter is costly.
- - Digital minimalists recognize that cluttering their time and attention
- with too many devices, apps, and services creates an overall negative cost
- that can swamp the small benefits that each individual item provides in
- isolation.
+ - Digital minimalists recognize that cluttering their time and attention
+ with too many devices, apps, and services creates an overall negative
+ cost that can swamp the small benefits that each individual item
+ provides in isolation.
2. Optimization is important.
- - Digital minimalists believe that deciding a particular technology supports
- something they value is only the first step. To truly extract its full
- potential benefit, it's necessary to think carefully about how they'll
- use the technology.
+ - Digital minimalists believe that deciding a particular technology
+ supports something they value is only the first step. To truly extract
+ its full potential benefit, it's necessary to think carefully about how
+ they'll use the technology.
3. Intentionality is satisfying.
- - Digital minimalists derive significant satisfaction from their general
- commitment to being more intentional about how they engage with new
- technologies. This source of satisfaction is independent of the specific
- decisions they make and is one of the biggest reasons that minimalism
- tends to be immensely meaningful to its practitioners.
+ - Digital minimalists derive significant satisfaction from their general
+ commitment to being more intentional about how they engage with new
+ technologies. This source of satisfaction is independent of the specific
+ decisions they make and is one of the biggest reasons that minimalism
+ tends to be immensely meaningful to its practitioners.
# Taking Action
@@ -47,47 +47,47 @@ continued performing old habits that are working well:
## Using Devices With Intention
-- I already rarely use "social media", mostly limited to forums such as Hacker
- News and Tildes, so I've just tweaked my behavior to stop looking for content
- in those places when I'm bored.
-- Use devices with intention. Each time I pick up a digital device, there should
- be an intention to use the device to improve my current situation. No more
- endless scrolling or searching for something to interest me.
+- I already rarely use "social media", mostly limited to forums such as Hacker
+ News and Tildes, so I've just tweaked my behavior to stop looking for
+ content in those places when I'm bored.
+- Use devices with intention. Each time I pick up a digital device, there
+ should be an intention to use the device to improve my current situation. No
+ more endless scrolling or searching for something to interest me.
## Prevent Distractions
-- Disable (most) notifications on all devices. I spent 15-30 minutes going
- through the notifications on my phone, watch, and computer to ensure that only
- a select few apps have the ability to interrupt me: Calendar, Messages, Phone,
- Reminders, & Signal.
-- Disable badges for any apps except the ones mentioned in the bullet above.
-- Set-up focus profiles across devices so that I can enable different modes,
- such as Personal when I only want to see notifications from people I care
- about or Do Not Disturb, where absolutely nothing can interrupt me.
-- Clean up my home screens. This one was quite easy as I already maintain a
- minimalist set-up, but I went extreme by limiting my phone to just eight apps
- on the home screen and four in the dock. If I need another app, I'll have to
- search or use the app library.
-- Remove the work profile from my phone. This was a tough decision as having my
- work profile on my device definitely makes my life easier at times, but it
- also has quite a negative effect when I'm "always online" and can see the
- notifications and team activity 24/7. I believe creating a distinct barrier
- between my work and personal devices will be beneficial in the end.
+- Disable (most) notifications on all devices. I spent 15-30 minutes going
+ through the notifications on my phone, watch, and computer to ensure that
+ only a select few apps have the ability to interrupt me: Calendar, Messages,
+ Phone, Reminders, & Signal.
+- Disable badges for any apps except the ones mentioned in the bullet above.
+- Set-up focus profiles across devices so that I can enable different modes,
+ such as Personal when I only want to see notifications from people I care
+ about or Do Not Disturb, where absolutely nothing can interrupt me.
+- Clean up my home screens. This one was quite easy as I already maintain a
+ minimalist set-up, but I went extreme by limiting my phone to just eight
+ apps on the home screen and four in the dock. If I need another app, I'll
+ have to search or use the app library.
+- Remove the work profile from my phone. This was a tough decision as having
+ my work profile on my device definitely makes my life easier at times, but
+ it also has quite a negative effect when I'm "always online" and can see the
+ notifications and team activity 24/7. I believe creating a distinct barrier
+ between my work and personal devices will be beneficial in the end.
## Creating Alternative Activities
This is the most difficult piece, as most of my hobbies and interests lie in the
-digital world. However, I'm making a concerted effort to put devices down
-unless necessary and force myself to perform other activities in the physical
-world instead.
+digital world. However, I'm making a concerted effort to put devices down unless
+necessary and force myself to perform other activities in the physical world
+instead.
I've started with a few basics that are always readily available to me:
-- Do a chore, such as organizing or cleaning.
-- Read a book, study a piece of art, etc.
-- Exercise or get outdoors.
-- Participate in a hobby, such as photography, birding, disc golf, etc.
-- Let yourself be bored and wander into creativity.
+- Do a chore, such as organizing or cleaning.
+- Read a book, study a piece of art, etc.
+- Exercise or get outdoors.
+- Participate in a hobby, such as photography, birding, disc golf, etc.
+- Let yourself be bored and wander into creativity.
# Making Progress